STUDENT HEALTH AND WELLBEING
All Adults Welcome and Encouraged to Participate!
SAVE THE DATE!!!! WEDNESDAY, JAN 28TH, 6-8pm - Alameda Cafeteria

Student Health and Wellbeing Night
Join the PTA in welcoming a panel of speakers on helping our kids stay healthy in mind and body.
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Dr. Whitney Casares, pediatrician and Alameda mom, will share tips from her new book, My One-of-a-Kind Body: The Ultimate Guide to Caring for Me for helping kids ages 7–12 understand how their bodies work, celebrate what makes them unique, and build lasting confidence rooted in self-respect and health instead of appearance.
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Dr. Hiba Jbarah from the Children's Program will speak on how families can support kids with anxiety, offering tips and best practices for navigating anxious thoughts and behaviors.
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Childcare Provided
Middle schoolers will be offering childcare activities (likely including a movie) in the Library, and pizza will be available for all. We hope to see you there!
